Calories in Dark Chocolate
Dark chocolate (70-85%) is rich in antioxidant flavonoids and minerals.
flavonoidsmagnesiumantioxidant
Per 100g
598
Calories (kcal)
ProteinFatCarbs
Macronutrients per 100g
Protein7.79g
Total Fat42.63g
Carbohydrates45.9g
Fiber10.9g
Sugar23.99g
Sodium20mg
Cholesterol3mg
Full Nutrition Facts
Per 100g serving · % Daily Values based on 2,000 calorie diet
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Calories | 598 kcal | 30% |
| Protein | 7.79g | 16% |
| Total Fat | 42.63g | 66% |
| └Saturated Fat | 24.49g | 122% |
| Total Carbohydrate | 45.9g | 15% |
| └Dietary Fiber | 10.9g | 44% |
| └Total Sugars | 23.99g | 48% |
| Sodium | 20mg | 1% |
| Cholesterol | 3mg | 1% |
| Vitamins | ||
| Vitamin E | 0.59mg | 4% |
| Vitamin K | 7.3mcg | 6% |
| Riboflavin (B2) | 0.09mg | 7% |
| Minerals | ||
| Calcium | 73mg | 6% |
| Iron | 11.9mg | 66% |
| Magnesium | 228mg | 54% |
| Phosphorus | 308mg | 25% |
| Potassium | 715mg | 15% |
| Zinc | 3.31mg | 30% |
| Selenium | 6.8mcg | 12% |
| Copper | 1.766mg | 196% |
| Manganese | 1.948mg | 85% |
% Daily Value based on a 2,000 calorie diet. — = not significant or data not available.
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