Calories in Honey
Honey has antibacterial properties and provides quick energy with trace antioxidants.
antibacterialquick-energynatural-sweetener
Per 100g
304
Calories (kcal)
ProteinFatCarbs
Macronutrients per 100g
Protein0.3g
Total Fat0g
Carbohydrates82.4g
Fiber0.2g
Sugar82.12g
Sodium4mg
Cholesterol0mg
Full Nutrition Facts
Per 100g serving · % Daily Values based on 2,000 calorie diet
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Calories | 304 kcal | 15% |
| Protein | 0.3g | 1% |
| Total Fat | 0g | — |
| └Saturated Fat | 0g | — |
| Total Carbohydrate | 82.4g | 27% |
| └Dietary Fiber | 0.2g | 1% |
| └Total Sugars | 82.12g | 164% |
| Sodium | 4mg | — |
| Cholesterol | 0mg | — |
| Vitamins | ||
| Vitamin C | 0.5mg | 1% |
| Folate | 2mcg | 1% |
| Minerals | ||
| Calcium | 6mg | — |
| Iron | 0.42mg | 2% |
| Magnesium | 2mg | — |
| Phosphorus | 4mg | — |
| Potassium | 52mg | 1% |
| Zinc | 0.22mg | 2% |
| Copper | 0.036mg | 4% |
| Manganese | 0.08mg | 3% |
% Daily Value based on a 2,000 calorie diet. — = not significant or data not available.
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