Dairy & Eggs — Calories & Nutrition
6 foods tracked
Milk, cheese, yogurt and eggs. Browse complete nutrition facts for all 6 dairy & eggs.
Foods
6
Avg Calories
249
cal/100g
Lowest Cal
Greek Yogurt
59 cal
Most Protein
Cheddar Cheese
24.9g protein
Highest Protein: Cheddar Cheese — 24.9g protein per 100g
All Dairy & Eggs — Nutrition Facts
All values per 100g| Food Name | Cal | Protein | Fat | Carbs | |
|---|---|---|---|---|---|
| Butter | 717 | 0.85g | 81.11g | 0.06g | Details → |
| Cheddar Cheese | 403 | 24.9g | 33.14g | 1.28g | Details → |
| Cottage Cheese | 98 | 11.12g | 4.3g | 3.38g | Details → |
| Egg | 155 | 12.56g | 10.61g | 1.12g | Details → |
| Greek Yogurt | 59 | 10.19g | 0.39g | 3.6g | Details → |
| Milk (Whole) | 61 | 3.15g | 3.27g | 4.78g | Details → |
Butter
P 0.85g · F 81.11g · C 0.06g
717
cal
Cheddar Cheese
P 24.9g · F 33.14g · C 1.28g
403
cal
Cottage Cheese
P 11.12g · F 4.3g · C 3.38g
98
cal
Egg
P 12.56g · F 10.61g · C 1.12g
155
cal
Greek Yogurt
P 10.19g · F 0.39g · C 3.6g
59
cal
Milk (Whole)
P 3.15g · F 3.27g · C 4.78g
61
cal
All nutritional values are per 100g serving.