Calories in Butter
Butter is rich in fat-soluble vitamins A, E, K2, and contains butyrate for gut health.
fat-soluble-vitaminsbutyratesaturated-fat
Per 100g
717
Calories (kcal)
ProteinFatCarbs
Macronutrients per 100g
Protein0.85g
Total Fat81.11g
Carbohydrates0.06g
Fiber0g
Sugar0.06g
Sodium576mg
Cholesterol215mg
Full Nutrition Facts
Per 100g serving · % Daily Values based on 2,000 calorie diet
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Calories | 717 kcal | 36% |
| Protein | 0.85g | 2% |
| Total Fat | 81.11g | 125% |
| └Saturated Fat | 51.37g | 257% |
| Total Carbohydrate | 0.06g | — |
| └Dietary Fiber | 0g | — |
| └Total Sugars | 0.06g | — |
| Sodium | 576mg | 25% |
| Cholesterol | 215mg | 72% |
| Vitamins | ||
| Vitamin A | 684mcg | 76% |
| Vitamin D | 1.5mcg | 8% |
| Vitamin E | 2.32mg | 15% |
| Vitamin K | 7mcg | 6% |
| Minerals | ||
| Calcium | 24mg | 2% |
| Iron | 0.02mg | — |
| Phosphorus | 24mg | 2% |
| Potassium | 24mg | 1% |
| Zinc | 0.09mg | 1% |
% Daily Value based on a 2,000 calorie diet. — = not significant or data not available.
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