Calories in Corn Tortilla
Corn tortillas are gluten-free, made from masa harina, providing B vitamins and minerals.
gluten-freecornmexican
Per 100g
218
Calories (kcal)
ProteinFatCarbs
Macronutrients per 100g
Protein5.71g
Total Fat3.14g
Carbohydrates44.57g
Fiber4.1g
Sugar0.71g
Sodium277mg
Cholesterol0mg
Full Nutrition Facts
Per 100g serving · % Daily Values based on 2,000 calorie diet
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Calories | 218 kcal | 11% |
| Protein | 5.71g | 11% |
| Total Fat | 3.14g | 5% |
| └Saturated Fat | 0.43g | 2% |
| Total Carbohydrate | 44.57g | 15% |
| └Dietary Fiber | 4.1g | 16% |
| └Total Sugars | 0.71g | 1% |
| Sodium | 277mg | 12% |
| Cholesterol | 0mg | — |
| Vitamins | ||
| Thiamine (B1) | 0.08mg | 7% |
| Niacin (B3) | 0.99mg | 6% |
| Vitamin B6 | 0.19mg | 11% |
| Folate | 23mcg | 6% |
| Minerals | ||
| Calcium | 120mg | 9% |
| Iron | 1.63mg | 9% |
| Magnesium | 54mg | 13% |
| Phosphorus | 130mg | 10% |
| Potassium | 177mg | 4% |
| Zinc | 0.88mg | 8% |
| Manganese | 0.388mg | 17% |
% Daily Value based on a 2,000 calorie diet. — = not significant or data not available.
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