Calories in Bacon
Bacon is high in protein and fat, providing B vitamins and minerals but high in sodium.
high-sodiumproteinprocessed-meat
Per 100g
541
Calories (kcal)
ProteinFatCarbs
Macronutrients per 100g
Protein37.04g
Total Fat41.78g
Carbohydrates1.43g
Fiber0g
Sugar0g
Sodium1717mg
Cholesterol110mg
Full Nutrition Facts
Per 100g serving · % Daily Values based on 2,000 calorie diet
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Calories | 541 kcal | 27% |
| Protein | 37.04g | 74% |
| Total Fat | 41.78g | 64% |
| └Saturated Fat | 13.91g | 70% |
| Total Carbohydrate | 1.43g | — |
| └Dietary Fiber | 0g | — |
| └Total Sugars | 0g | — |
| Sodium | 1717mg | 75% |
| Cholesterol | 110mg | 37% |
| Vitamins | ||
| Thiamine (B1) | 0.47mg | 39% |
| Niacin (B3) | 10.46mg | 65% |
| Vitamin B6 | 0.38mg | 22% |
| Vitamin B12 | 0.64mcg | 27% |
| Minerals | ||
| Calcium | 9mg | 1% |
| Iron | 0.85mg | 5% |
| Magnesium | 25mg | 6% |
| Phosphorus | 387mg | 31% |
| Potassium | 565mg | 12% |
| Zinc | 2.35mg | 21% |
| Selenium | 36.5mcg | 66% |
% Daily Value based on a 2,000 calorie diet. — = not significant or data not available.
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