Calories in Chicken Thigh
Chicken thighs are juicier and more flavorful than breast, with slightly more fat.
proteinflavorfulb-vitamins
Per 100g
209
Calories (kcal)
ProteinFatCarbs
Macronutrients per 100g
Protein25.94g
Total Fat10.85g
Carbohydrates0g
Fiber0g
Sugar0g
Sodium84mg
Cholesterol95mg
Full Nutrition Facts
Per 100g serving · % Daily Values based on 2,000 calorie diet
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Calories | 209 kcal | 10% |
| Protein | 25.94g | 52% |
| Total Fat | 10.85g | 17% |
| └Saturated Fat | 2.98g | 15% |
| Total Carbohydrate | 0g | — |
| └Dietary Fiber | 0g | — |
| └Total Sugars | 0g | — |
| Sodium | 84mg | 4% |
| Cholesterol | 95mg | 32% |
| Vitamins | ||
| Niacin (B3) | 5.73mg | 36% |
| Vitamin B6 | 0.62mg | 36% |
| Vitamin B12 | 0.4mcg | 17% |
| Minerals | ||
| Calcium | 12mg | 1% |
| Iron | 1.3mg | 7% |
| Magnesium | 22mg | 5% |
| Phosphorus | 175mg | 14% |
| Potassium | 225mg | 5% |
| Zinc | 1.6mg | 15% |
| Selenium | 22.3mcg | 41% |
% Daily Value based on a 2,000 calorie diet. — = not significant or data not available.
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