Calories in Orange
Oranges are famous for their high vitamin C content and immune-boosting properties.
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Per 100g
47
Calories (kcal)
ProteinFatCarbs
Macronutrients per 100g
Protein0.9g
Total Fat0.1g
Carbohydrates11.8g
Fiber2.4g
Sugar9.4g
Sodium0mg
Cholesterol0mg
Full Nutrition Facts
Per 100g serving · % Daily Values based on 2,000 calorie diet
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Calories | 47 kcal | 2% |
| Protein | 0.9g | 2% |
| Total Fat | 0.1g | — |
| └Saturated Fat | 0g | — |
| Total Carbohydrate | 11.8g | 4% |
| └Dietary Fiber | 2.4g | 10% |
| └Total Sugars | 9.4g | 19% |
| Sodium | 0mg | — |
| Cholesterol | 0mg | — |
| Vitamins | ||
| Vitamin A | 11mcg | 1% |
| Vitamin C | 53.2mg | 59% |
| Thiamine (B1) | 0.09mg | 8% |
| Vitamin B6 | 0.06mg | 4% |
| Folate | 30mcg | 8% |
| Minerals | ||
| Calcium | 40mg | 3% |
| Iron | 0.1mg | 1% |
| Magnesium | 10mg | 2% |
| Phosphorus | 14mg | 1% |
| Potassium | 181mg | 4% |
| Zinc | 0.07mg | 1% |
% Daily Value based on a 2,000 calorie diet. — = not significant or data not available.
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