Calories in Strawberry
Strawberries are low in calories but high in vitamin C, manganese, and antioxidants.
low-calorievitamin-cantioxidant
Per 100g
32
Calories (kcal)
ProteinFatCarbs
Macronutrients per 100g
Protein0.7g
Total Fat0.3g
Carbohydrates7.7g
Fiber2g
Sugar4.9g
Sodium1mg
Cholesterol0mg
Full Nutrition Facts
Per 100g serving · % Daily Values based on 2,000 calorie diet
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Calories | 32 kcal | 2% |
| Protein | 0.7g | 1% |
| Total Fat | 0.3g | — |
| └Saturated Fat | 0g | — |
| Total Carbohydrate | 7.7g | 3% |
| └Dietary Fiber | 2g | 8% |
| └Total Sugars | 4.9g | 10% |
| Sodium | 1mg | — |
| Cholesterol | 0mg | — |
| Vitamins | ||
| Vitamin C | 58.8mg | 65% |
| Vitamin K | 2.2mcg | 2% |
| Vitamin B6 | 0.05mg | 3% |
| Folate | 24mcg | 6% |
| Minerals | ||
| Calcium | 16mg | 1% |
| Iron | 0.41mg | 2% |
| Magnesium | 13mg | 3% |
| Phosphorus | 24mg | 2% |
| Potassium | 153mg | 3% |
| Zinc | 0.14mg | 1% |
| Manganese | 0.39mg | 17% |
% Daily Value based on a 2,000 calorie diet. — = not significant or data not available.
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