Calories in Peach
Peaches are rich in vitamins A and C, and contain niacin for energy metabolism.
vitamin-asummer-fruitlow-calorie
Per 100g
39
Calories (kcal)
ProteinFatCarbs
Macronutrients per 100g
Protein0.91g
Total Fat0.25g
Carbohydrates9.54g
Fiber1.5g
Sugar8.39g
Sodium0mg
Cholesterol0mg
Full Nutrition Facts
Per 100g serving · % Daily Values based on 2,000 calorie diet
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Calories | 39 kcal | 2% |
| Protein | 0.91g | 2% |
| Total Fat | 0.25g | — |
| └Saturated Fat | 0.02g | — |
| Total Carbohydrate | 9.54g | 3% |
| └Dietary Fiber | 1.5g | 6% |
| └Total Sugars | 8.39g | 17% |
| Sodium | 0mg | — |
| Cholesterol | 0mg | — |
| Vitamins | ||
| Vitamin A | 16mcg | 2% |
| Vitamin C | 6.6mg | 7% |
| Vitamin E | 0.73mg | 5% |
| Niacin (B3) | 0.81mg | 5% |
| Vitamin B6 | 0.025mg | 1% |
| Folate | 4mcg | 1% |
| Minerals | ||
| Calcium | 6mg | — |
| Iron | 0.25mg | 1% |
| Magnesium | 9mg | 2% |
| Phosphorus | 20mg | 2% |
| Potassium | 190mg | 4% |
| Zinc | 0.17mg | 2% |
% Daily Value based on a 2,000 calorie diet. — = not significant or data not available.
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