Calories in Shrimp
Shrimp is very low in calories but high in protein, iodine, and selenium.
lean-proteiniodineselenium
Per 100g
99
Calories (kcal)
ProteinFatCarbs
Macronutrients per 100g
Protein18.8g
Total Fat1.73g
Carbohydrates0.91g
Fiber0g
Sugar0g
Sodium111mg
Cholesterol194mg
Full Nutrition Facts
Per 100g serving · % Daily Values based on 2,000 calorie diet
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Calories | 99 kcal | 5% |
| Protein | 18.8g | 38% |
| Total Fat | 1.73g | 3% |
| └Saturated Fat | 0.33g | 2% |
| Total Carbohydrate | 0.91g | — |
| └Dietary Fiber | 0g | — |
| └Total Sugars | 0g | — |
| Sodium | 111mg | 5% |
| Cholesterol | 194mg | 65% |
| Vitamins | ||
| Vitamin D | 0.6mcg | 3% |
| Niacin (B3) | 2.85mg | 18% |
| Vitamin B12 | 1.16mcg | 48% |
| Minerals | ||
| Calcium | 70mg | 5% |
| Iron | 0.52mg | 3% |
| Magnesium | 35mg | 8% |
| Phosphorus | 237mg | 19% |
| Potassium | 185mg | 4% |
| Zinc | 1.34mg | 12% |
| Selenium | 38mcg | 69% |
| Copper | 0.264mg | 29% |
% Daily Value based on a 2,000 calorie diet. — = not significant or data not available.
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