Calories in Wheatgrass
Wheatgrass is a concentrated source of chlorophyll, vitamins, and enzymes.
chlorophylldetoxenzymes
Per 100g
21
Calories (kcal)
ProteinFatCarbs
Macronutrients per 100g
Protein2g
Total Fat0g
Carbohydrates2g
Fiber1.1g
Sugar0g
Sodium10mg
Cholesterol0mg
Full Nutrition Facts
Per 100g serving · % Daily Values based on 2,000 calorie diet
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Calories | 21 kcal | 1% |
| Protein | 2g | 4% |
| Total Fat | 0g | — |
| └Saturated Fat | 0g | — |
| Total Carbohydrate | 2g | 1% |
| └Dietary Fiber | 1.1g | 4% |
| └Total Sugars | 0g | — |
| Sodium | 10mg | — |
| Cholesterol | 0mg | — |
| Vitamins | ||
| Vitamin C | 3mg | 3% |
| Vitamin E | 0.5mg | 3% |
| Vitamin K | 29mcg | 24% |
| Vitamin B6 | 0.3mg | 18% |
| Folate | 50mcg | 13% |
| Minerals | ||
| Calcium | 24mg | 2% |
| Iron | 0.61mg | 3% |
| Magnesium | 24mg | 6% |
| Phosphorus | 74mg | 6% |
| Potassium | 147mg | 3% |
| Zinc | 0.6mg | 5% |
% Daily Value based on a 2,000 calorie diet. — = not significant or data not available.
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